照片: Uzuri Safaris Tanzania / Unsplash

Tanzania flag

Tanzania Travel Guide

非洲

Dodoma 首都
TZS 货币
Swahili 语言
+255 国际区号
左侧 驾驶方向

Arriving in Tanzania

主要机场

  • Julius Nyerere International Airport (DAR)Dar es Salaam
  • Kilimanjaro International Airport (JRO)Arusha
  • Mwanza International Airport (MWZ)Mwanza
  • Abeid Amani Karume International Airport (ZNZ)Zanzibar

抵达后上网

  1. Install your Tanzania eSIM at home over Wi-Fi: iPhone or Android steps.
  2. When you arrive in Tanzania, turn on the eSIM line and data roaming for it.
  3. Networks listed on our Tanzania plans: Airtel (5G).
  4. Tanzania plans currently start at $3.50, for 100MB over 7 days. Compare all 11 plans.

第一次使用 eSIM? eSIM 如何运作 · 你需要多少流量

Landing late or with kids? Pre-book an airport transfer

实用信息

人口
61,741,120 (2022)
时区
UTC+03:00
插头类型
D and G

Sources: Wikidata 和 OurAirports open data, checked 29 October 2026.

入境要求

签证概况 Visa Required For Most Travelers, Obtainable Online Or On Arrival.
护照有效期 6 个月
电子表格 Visa application form
现金申报限额 $10000 Usd
烟酒限额 1l Alcohol, 200 Cigarettes

安全与治安

安全评级 中
扒窃风险 中
夜间安全 注意
常见骗局
  • Overcharging
  • Fake guides

健康与医疗

紧急电话 Police 112 · Ambulance 115 · Fire 114
响应速度 慢
讲英语的医生 常见
药店 营业时间有限
预付费用 必需

交通出行

公共交通 一般
网约车应用 Uber
导航应用 Google Maps
夜间交通安全 注意

货币与支付

现金还是刷卡 参差不齐
移动支付 M-pesa,airtel Money
ATM 普及程度 中
小费 10% In Restaurants Is Appreciated.
每日预算估算(美元)
Backpacker: $30 Tourist: $80 Family: $200

文化与礼仪

着装要求 Dress Modestly, Especially In Rural Areas.
公开亲密行为 不被认可
酒精/毒品政策 严格
应避免的话题
政治宗教

常用短语

基础礼貌用语
你好
Habari
hah-bah-ree
再见
Kwaheri
kwah-heh-ree
请
Tafadhali
tah-fah-dah-lee
谢谢
Asante
ah-sahn-teh
对不起
Pole
poh-leh
沟通与理解
你会说英语吗?
Unazungumza Kiingereza?
oo-nah-zoo-ngoom-zah kee-ing-eh-reh-zah
我听不懂
Sielewi
see-eh-leh-wee
请说慢一点好吗?
Unaweza kuzungumza polepole, tafadhali?
oo-nah-weh-zah koo-zoo-ngoom-zah poh-leh-poh-leh, tah-fah-dah-lee
请问你能帮我吗?
Unaweza kunisaidia, tafadhali?
oo-nah-weh-zah koo-nee-sah-ee-dee-ah, tah-fah-dah-lee
这是什么意思?
Hii ina maana gani?
hee ee-nah mah-nah gah-nee

短语

你说
常见回答

热门景点

自然

Serengeti National Park

Famous for its wildlife and annual migration.

~6 h ~US$70
自然

Mount Kilimanjaro

The highest mountain in Africa and a popular trekking destination.

~4 h 免费入场
城市指南 Moshi

GRABA PERKS · TRAVEL PARTNERS

Plan the rest of your trip

Experiences, airport transfers and useful extras to go with your Graba SIM connection. 比较航班 →

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KKday

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Kiwitaxi logoTransfers

Kiwitaxi

Arrange an airport pickup in advance. Review vehicle capacity, pickup instructions and cancellation terms.

5% off Kiwitaxi airport transfersCode TPO5Enter code TPO5 when you book on Kiwitaxi. Provider terms apply. Offer ends 31 December 2026.View discount ↗
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Kiwi.com logoFlights

Kiwi.com

Explore flight routes and fares. Check baggage, connection protection and change conditions before booking.

Country to country flights ↗
QEEQ logoCar hire

QEEQ

Compare rental cars for your dates and review the supplier’s pickup and cancellation conditions.

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Affiliate links: Graba SIM may earn a commission when you book through these links, at no extra cost to you. Bookings are with the partner. Availability, eligibility, prices and terms can change; check the final details before paying.

免责声明

The information in this guide is intended for general travel planning purposes only and may change without notice. While every effort has been made to ensure accuracy, Graba SIM does not guarantee the completeness, reliability, or timeliness of the content. Travellers should verify entry requirements, local laws, health advice and services with official sources before and during their trip. Graba SIM is not responsible for any loss, injury, or inconvenience arising from reliance on the information provided. Always check with relevant government and health authorities for the most up-to-date travel requirements.

打印速查表

插头类型指南